More Coping Skills

Diary, Journal, Mood Tracker to track your daily mood, activities, etc.

Track your emotional, mental, and physical health.

Track depression symptoms, daily activities, and medications.

Create checklists, set reminders, and organize your to-dos.

Contains a depression severity test, audios, articles, a cognitive diary, and a motivational points system.

Take the 30 day challenge and discover the secret of happiness.

Mood charting app that helps you develop strategies for managing depression, bipolar, and other mental health conditions.

Track your emotional, mental, and physical health.

Track depression symptoms, daily activities, and medications.

Create checklists, set reminders, and organize your to-dos. 

Provides users with education about PTSD, information about professional care, a self-assessment for PTSD, opportunities to find support, and tools that can help users manage the stresses of daily life with PTSD.